1. Marinate in large dish, for an hour or less:
1 lb. White fish, (Sole, Escolar)
½ Lemon, juiced over fish
2. Grate into little dish:
2 Tbs Turmeric, fresh
2 Tbs Ginger, fresh
And add to mix:
3 Tbs Coconut or Almond milk
3. In a large pan heat, and add in order given:
1 Tbs Coconut Oil
Turmeric-ginger mixture
Fish
Cook fish for five minutes on each side, or more depending on thickness of fish .
Do not over cook.
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