This is a winner and whatever isn’t gobbled down can be frozen.
Category: Soup
1. In a large pot, on medium heat, simmer for fifteen minutes or until cooked:
4 cups Coconut Water
1 Onion, sliced
1 Celery Roots, cubed
2 Carrots, cut in strips
3 small Bok Joy, sliced
1 Medium Zucchini, cut in strips
2, Rinse and cut into large bite size pieces and add to soup stock:
1 lb Escolar or white fish
3. Simmer another five to seven minutes until fish is cooked.
Serve sprinkled wit:
Black Pepper
1. In medium sauce pan cook until translucent:
1 Tb Butter
1 Onion sliced
1 stalk Celery
2. Add and cook 15 minutes:
4 cups Coconut Milk
1 lb Broccoli, cut up
1 Tbs Curry Powder
2 tsp Thyme
Salt to taste
3. Cool and blend broccoli mixture until smooth.
Sprinkle with:
Dill
Optional: Serve with a dollop of:
Yogurt or Quark.
